Double Chocolate Chip Minute Muffin

Double Chocolate Chip Minute Muffin
There are a ton of minute muffin recipes on the internet. Some are sweet, such as this one, and some are savory. Either way, they really hit the spot when you are looking for something bread-like, cake-like, or muffin-like. The great thing about minute muffins is that they literally cook in one minute...
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Cinnamon Vanilla Protein Waffles

Cinnamon Vanilla Protein Waffles
I am a big waffle fan. Let’s be honest, who doesn’t like a delicious hot waffle?! Before I changed to a low-carb/paleo diet, I would order a Belgian waffle with butter, maple syrup, whipped cream, and strawberries without fail every time I went to brunch. Talk about a sugar hit! No wonder I would come home tired and would be ready for another meal just a couple of hours after stuffing my face. Oh the wonders of knowledge and hindsight...
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Banana Chocolate Chip Cookies

Banana Chocolate Chip Cookies
I love to bake. I have for as long as I can remember. From time to time I like to use fruit to sweeten desserts. Not because I think stevia, erythritol or xylitol are unhealthy - simply to change it up and try something different.  

I also like to experiment with coconut flour only recipes as I know many people don't tolerant or need to avoid nuts.

Coconut also has a ton of health benefits. It is one of the most fibre rich foods available. Fibre is important for bowel motions, yes, but it has another really important function... 
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