How and Why to Dry Brush

How and Why to Dry Brush
If you follow my stories on Instagram, you know I am a big fan of dry brushing. I do it at least 5-6 days a week. Why?

Well, it is really quick and easy and has some incredible benefits, including...
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6 Organs for Detoxification

6 Organs for Detoxification

When it comes to detoxification, the liver gets most of the credit. However, there are actually several organs that assist in the detoxification process! 

Let's run through each of these organs and what they help our bodies detox...
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