JEN KNUTSON, MA MS
nutritionist, naturopath
I understand the road to being healthy and well can be difficult, especially when you feel overwhelmed, anxious, depressed or have a lack of motivation. I am passionate about nutrition and how it impacts physical and mental health, and I look at how our thoughts and behaviours can manifest due to physical issues. I enjoy helping others and love watching people become who they were meant to be...happy, healthy, thriving individuals.
We all deserve to be happy & healthy ... let's make it happen for you!
Areas of Interest
Because I have dealt with several health conditions myself, I understand that the journey to health and happiness isn't an easy one. It can be bumpy and full of highs and lows...especially when you have tried it all or feel like you are doing all the right things and nothing seems to be working. I get you!
But, I want you to know... There is hope, healing & an incredible life on the other side!
But, I want you to know... There is hope, healing & an incredible life on the other side!
Being able to overcome and manage things like PCOS, adrenal fatigue, Hashimoto’s thyroiditis, infertility, adenomyosis and migraines naturally has created a passion to help other women do the same!
I love working with people struggling with:
- Hormone Health
- Thyroid Health
- Autoimmune Conditions
- Adrenal Health
- Weight Management
- Gut Health
- Mental Health
Choose What Suits Your Needs Best
As a Nutritionist, with qualifications in Naturopathy, Psychology and Health Studies, I address your wellbeing from a holistic point of view. That means I will treat you as a whole, rather than simply treat your symptoms.
In doing so, I seek out the root cause of your symptoms and
create a comprehensive picture so I can tailor a treatment plan specific to you.
create a comprehensive picture so I can tailor a treatment plan specific to you.
Depending on your needs, saliva testing, blood tests, symptom questionnaires and/or tongue, nail & eye analysis may be done.
Traditional Naturopath & Nutrition -
US Clients
I love talking about food...It is one of life's great pleasures! I will help you understand how your diet impacts both your physical and your mental health. We'll discuss what you are currently eating, and together make changes that support your specific needs.
We'll also discuss lifestyle, stress management, sleep and exercise to support the body's natural healing processes.
In addition we will look at supportive supplements, herbal medicine, and flower essences to assist the body in functioning the way that it was meant to.
Naturopath & Nutrition -
Australian & NZ Clients
I love talking about food...It is one of life's great pleasures! I will help you understand how your diet impacts both your physical and your mental health. We'll discuss what you are currently eating, and together make changes that support your specific needs.
We'll also discuss lifestyle, stress management, sleep and exercise to support the body's natural healing processes.
In addition we will look at supportive supplements, herbal medicine, and flower essences to assist the body in functioning the way that it was meant to.
Functional Testing -
Australian & NZ Clients
From sex hormone & cortisol testing to food intolerance testing, functional testing can provide a clearer picture as to what is happening within your body.
This allows us to tailor your treatment plan specific to you and your body's needs.
This allows us to tailor your treatment plan specific to you and your body's needs.
Iridology Assessment
An Iridology assessment can indicate the following (*this list is not exhaustive):
- Your specific strengths and weaknesses of organs, glands and tissues
- Which points in the body are most stressed and in need of support
- Lymphatic system congestion
- Nervous system weakness
- Personality traits
- Immune function
- Sluggish bowel
- Fermentative gut
