Take Control of Your Health & Wellness
We all deserve to be happy and healthy...Let's make it happen for you!
Whether you choose Nutritional Medicine or Naturopathy, I will address your wellbeing from a holistic point of view. I seek out the root cause of your symptoms and create a comprehensive picture so I can tailor a treatment plan specific to you.
Depending on your needs, saliva, blood and/or urine testing, symptom questionnaires, and/or tongue, nail and eye analysis may be done.
Nutritional Medicine
I love talking about food...It is one of life's great pleasures! I will help you understand how your diet impacts both your physical and your mental health. We'll discuss what you are currently eating, and together make changes that support your specific needs.
We'll also discuss lifestyle, stress management, sleep, exercise and determine what supportive supplements you may need.
Naturopathy
Naturopathy is one of my favourite modalities as it looks at treating the person as a whole, rather than simply treating a symptom. It incorporates nutrition, herbal medicine, supportive supplements, flower essences and lifestyle to support the body's natural healing processes.
Where needed, I also do tongue, nail and eye assessments to provide a clearer picture as to what is happening within the body.
I Understand...
Having been through a number of health conditions myself, I understand that the journey to health and happiness isn't an easy one. It can be bumpy and full of highs and lows...especially when you have tried it all or feel like you are doing all the right things and nothing seems to be working. I get you! But guess what?! There is healing and there is an incredible life on the other side.
It took me many years to find out what my calling is, but I can hand on heart say that my health struggles were a blessing because they brought me here, to you! I want to help you feel happy and healthy and would be honoured to be part of your wellness journey. Let's do it together!
Areas of Interest:
- Hormone Health
- Depression / Anxiety
- Stress Management
- Insomnia
- Comfort Eating / Weight Management
- Thyroid & Adrenal Health
- Autoimmune Conditions
- Gastrointestinal Health
