WAIT! Before you go, take advantage of this special 54% OFF offer!
Your Workshop Spot is Secured! 

Now Make Your Next Grocery Trip a Whole Lot Easier!

You’re registered for the workshop! Before you head to the confirmation page, I want to give you the opportunity to get started with something practical.

Get my complete Weight Loss & Wellness Grocery Guide for just $17 today!

The workshop will help you understand what may be influencing your weight loss. This guide helps you start making healthier food choices in the meantime.


Jen Knutson's The Weight Loss & Wellness Grocery Guide
Your practical roadmap to shopping with confidence, making healthier food choices & building a kitchen that supports your weight loss & wellness goals.
Weight Loss and Wellness Grocery Guide
SPECIAL WORKSHOP REGISTRATION OFFER

$37 $17

Digital Guide • Instant Access • One Time Payment

Your $17 includes the complete 123-page digital guide, practical shopping strategies, food label guidance, Costco & H-E-B recommendations & instant access.

Why Should I Attend
The "Discover Why You're Holding Onto Weight & How to Lose it For Good"
Live Workshop?

If you’re tired of eating less, exercising more and wondering why your body still isn’t responding, this workshop is for YOU.

Join Jen Knutson as she walks you step by step through what may be influencing your weight loss progress & how to begin supporting your body instead of fighting it.

You'll leave this workshop with:

  • A better understanding of WHY your body may be holding onto weight, even when you’re eating well & exercising.

  • Greater clarity around the signals influencing your progress, including blood sugar, insulin, stress, sleep, gut health, thyroid, cortisol, sex hormones, inflammation & toxic load.

  • Foundational steps you can begin taking to support a healthier metabolism & more sustainable weight loss.

  • A new way to understand your symptoms, so you can stop asking “What am I doing wrong?” and start asking “What is my body trying to tell me?”

  • CLARITY around where to begin, so you can stop randomly throwing solutions at the problem & start taking a more personalized approach to your health.
 
Yes! Sign me up for the
"Discover Why You're Holding Onto Weight & How to Lose it For Good"
Live Workshop?

REGISTER FOR FREE BELOW

Does This Sound Like You?

You're doing everything "right" yet the scale still won't budge.

Tried Every Diet

Keto, paleo, intermittent fasting… nothing sticks & the weight comes right back.

Exhausted & Frustrated

You're doing all the "right" things but feel tired, bloated, moody & stuck.

Something's Off

Hormones, gut, thyroid, cortisol, inflammation…you suspect a deeper root cause, but don't know where to start.

Why It’s a NO BRAINER to ATTEND

The “Discover Why You're Holding Onto Weight
& How to Lose it For Good” LIVE Workshop

Not only will you begin to understand why you are finding it hard to lose weight & what you can do help support your body so you lose weight & keep it off... 

…you’ll also begin to see how improving your health can impact SO much more than the number on the scale.

Really, the most important thing to think about here is this. What would it feel like to:

  • Wake up with more energy, feel stronger in your body & have the confidence to show up fully for your day?

  • Enjoy time with your family, serve others & do what God has called you to do, without feeling like your health is constantly holding you back?

  • Know you’re taking steps toward a healthier future, with the goal of maintaining your strength, mobility & independence for as long as possible?

Because this isn’t just about losing weight. It’s about improving your quality of life!

And you don’t have to keep randomly throwing solutions at the problem, hoping something will finally work.
You can begin learning what your body may be trying to tell you & how to take a more personalized approach to your health.

*Don’t Wait on This! Time Is of the Essence!*

This FREE Workshop is happening LIVE on Thursday, October 8th at 6:30pm CT!

That means if you want to join me LIVE, you need to save your seat now.

So, don’t put this off! Click the button below to register for FREE and take the first step toward understanding what may be influencing your weight loss progress!


Register Free Now!
Genevieve Knutson
WHAT YOU'LL LEARN

Uncover The Real Reason The Weight Won't Come Off

  • ✔ Why sex hormones, thyroid & cortisol imbalances may be sabotaging your efforts
  • ✔ How inflammation, gut health, insulin resistance & toxic overload play a role in weight management
  • ✔ The exact framework to address YOUR unique root cause
  • ✔ How to feel well — physically, mentally & emotionally — not simply get skinny
  • ✔ A special intro to The Weight Loss & Wellness Club

Real PEOPLE. Real Results.

You are not broken. Your body just needs the right approach.

★★★★★

“I wouldn't be where I am today without Jen! Learning to support my body as a whole properly & safely led to a 30kg (66lbs) weight loss, I was able to conceive twin girls & a son and my Endo is no longer debilitating! Thanks Jen!”

— Sasha Andersson
★★★★★

"Jen saved my life! Before working with her, I kept gaining weight & didn't understand what was happening with my body. I was bordering on an eating disorder. From day one, Jen understood me & gave me mind-blowing information & guidance. Not only have I lost 15lbs (7kg), but my Endo flares are gone & my physical & mental health are thriving!”"

— Kiera Werner
★★★★★

“God led me to Jen at exactly the right time. With her guidance & faithfully following the program, I lost close to 60 pounds (27kg) & the transformation went far beyond the scale. Jen gave me the tools, encouragement & accountability to make lasting changes & care for the body God entrusted to me. Sometimes God answers our prayers by placing the right people in our path. Nearly 60 pounds lost, confidence gained & so much gratitude for the journey. God is so good. Thank you, Jen!”

— Sharleen S.

*Testimonials on this site were received via text, email, video submission or posted on our social media accounts. They reflect individual experiences and may not be typical. Results vary based on individual circumstances, health history, lifestyle and other factors. These testimonials are examples of personal experiences and do not guarantee that you will achieve the same or similar results.

Seats Are Limited — Register Now

The live workshop starts soon. Don't miss your chance to transform how you look & feel!

30Days
07Hours
30Minutes
37Seconds
FREE WORKSHOP
OCTOBER 8TH,6:30PM CENTRAL TIME

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Important Disclaimer

Jen Knutson, operating as Happy and Healthy with Jen, provides educational and informational resources intended to help you better understand health, wellness and weight loss. The information presented on this website, in the workshop and in related programs, products or materials is for educational purposes only and is not intended to diagnose, treat, cure or prevent any disease.

The information provided is not a substitute for individualized medical advice, diagnosis or treatment. Always consult your qualified healthcare provider before making changes to your diet, exercise, supplements, medications or healthcare routine, particularly if you have a medical condition, are pregnant or breastfeeding, or are taking prescription medication. Do not disregard professional medical advice or delay seeking it because of information presented by Happy and Healthy with Jen.

Individual Results May Vary. Happy and Healthy with Jen does not guarantee weight loss, improvements in health, or any particular outcome from applying the information, strategies or recommendations provided. Results depend on individual circumstances, including health history, lifestyle, consistency and other factors. No specific result is promised or guaranteed.

Testimonials and Examples. Testimonials reflect individual experiences and may not be typical. They are provided to illustrate what individual clients have experienced, not to predict what you will achieve. Weight loss and health outcomes vary based on individual circumstances, including health history, lifestyle, consistency and other factors. Happy and Healthy with Jen does not guarantee that you will achieve the same or similar results.

Platform Disclaimer. This website is not part of, sponsored by or endorsed by Facebook, Instagram or Meta. Facebook and Instagram are trademarks of their respective owners.