But the doctor said my labs are normal!

Have you been told that all of your blood work and labs look normal, so you simply need to eat less and move more to lose weight?

Or have you been told that how you are feeling is just in your head and been told to either take a pill or go see a psychologist?

I say rubbish!

The "normal" range for tests are often far from the optimal range . In fact the range is based on the general population averages - and all you need to do is look outside to see that the general population isn't thriving.

The other issue is that more often than not, not all aspects are tested for.

For example, when looking at the thyroid (which we know is pivotal to weight management), doctors generally only test one part of it...

From a functional side, five markers need to be looked at.

In this group coaching, I am going to give you a comprehensive list of bloods that I recommend you have done to ensure that nothing is overlooked.

Not only that, I am going to give you the optimal range for each of those to be in...

So that you know if things are where they should be to have you looking and feeling your best