Essential Oils Guideline 
I am a huge advocate of essential oils. So much so, I actually got an Aromatherapy Certification!  

Throughout The Healthy Hormone Method, I will discuss how to use essential oils for specific things. For example, how to use essential oils to balance your hormones, sleep better, feel less stressed, and more!

Seriously, essential oils are incredible because they can give immediate and quick acting relief of symptoms. 

Not only that, they can help bring your hormones back into balance over time - as part of a big picture approach that includes appropriate nutrition and lifestyle changes.

Pretty exciting, right?!

All you need to do is click the button below to grab your Essential Oils Guidelines.pdf

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